3377 South County Tr, East

Greenwich RI, 02818 + 446

Main St Wakefield RI, 02879

3377 South County Tr, East Greenwich RI,

02818 + 446 Main St Wakefield RI, 02879

Memberships

See all our memberships to get started right away.

Memberships

Transformation Program


This intensive, all inclusive programs is designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way.  1on1 training, nutrition, goal setting and tracking, and accountability coaching will ensure results that last. If you have "tried it all," or are ready to dive deep into a full health and body transformation, this program is for you.

Private or Small Group Personal Training

Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level.  We’ll make sure you’re executing proper form, and tempo specifically for you with these tailored workouts.

Get personalized attention or have fun with family or friends...personal training can help you feel comfortable and take your workouts to a new level.

Group Classes

The heart and soul of Manic, we offer over 40 classes/week in Wakefield and EG. Three distinct workouts per week focus on strength, endurace, mobility, cardio and CORE. With our wide variety of equiptment and exercise, you'll get RESULTS but never bored.

Studies show that working out out in a group is 3x more effective than working out alone, and experience tells us it's way more fun!

a family-owned gym

Manic Training has been at the heart of the Ford family since it opened in 2011. Knowing that he had found his passion and purpose life, John bought it in 2012 and grew it into th thriving community that it is today.

John comes from a family of athletes and a lifelong passion for health and wellness. He loves to not only offer exceptional workouts but other health, lifestyle and nutrition guidance that he uses to help himself.

His wife Nicole helps behind the scene at Manic, and is a therapist, yoga teacher and workout enthusiast; she also has nutrition certifications and leads detox programs for Manic members.

After working out at Manic for almost 10 years, their son Eli came on board full time in 2024, and he brings fresh perspective and vision to Manic. Their daughter Arden is also a fitness enthusist and supports Manic's social media presence.

The Ford family loves to play and adventure, and they know how important fitness is to living a full life. It's why they embrace the motto

"Train In, Adventure Out."

The Fords feel honored to help other people live their best lives.

learn more about our Transformation Program

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Limited

month to month

6 Classes Per Month

legacy

legacy membership

Unlimited Classes

Unlimited

month to month

Unlimited Classes

follow us on @manic_training_ri

Important Info

3377 South County Tr, East Greenwich RI, 02818 + 446 Main St Wakefield RI, 02879

(401) 388-3230

johngford@johngford.com

working hours

Mon, Wed & Thu

5:30 AM to 11:30 AM - 4:30 PM to 7 PM

Tues & Fri

5:30 AM to 11:30 AM - 430 pm to 5:30 pm

Sat & Sun

8 am - 9 am

Visit us at Wakefield

Visit us at EG

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